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Prescription Mishap!
Imagine receiving an alarming letter that the medication you have been taking has been recalled. Now imagine that letter gave absolutely...
Mel Dee
Mar 143 min read


Mental Health Crisis
There have been several high profile crimes recently across the country involving mental illness. Some prominent ones that have gained...
Mel Dee
Jan 214 min read


Price of Healthcare
The recent senseless shooting death of UnitedHealthcare CEO Brian Thompson has sparked an even more senseless social media debate. Some...
Mel Dee
Jan 64 min read

Toxic News , Too Much Too Fast
The impact of media on your health is absolutely real and can be damaging. Present media forums have now expanded to include social media...
Mel Dee
Nov 8, 20244 min read


Southern Devastation
Imagine having to shelter in place in your house in the middle of a catastrophic event where a storm surge as high as over 7 feet...
Mel Dee
Oct 8, 20245 min read


The Cost of Eating Healthy
A trip to your local grocery store just got more stressful. We keep hearing about inflation and the rise in everyday prices or depending...
Mel Dee
Sep 7, 20244 min read


Good Times or Bad?
I recently watched an episode of the old sitcom “Good Times”, which is set in Southside Chicago. It tells the story of a family...
Mel Dee
Jul 29, 20245 min read


Unhealthy Denials
Violet Affleck, the daughter of Ben Affleck and Jenifer Garner, recently spoke out against mask bans during an LA County hearing. Her...
Mel Dee
Jul 15, 20243 min read


Weathering the Storm
More than twenty people have tragically died recently due to the persistent and unrelenting severe weather that recently plagued parts of...
Mel Dee
May 31, 20244 min read


Insight from 'Hell's Kitchen'
I recently had the opportunity to attend the Tony Award nominated musical Hell’s Kitchen on Broadway. The musical is semi-based on...
Mel Dee
May 13, 20243 min read


Motherhood on the Margins
As we mark Black Maternal Health Week, it is a time not only for reflection but for urgent action. In communities across the nation,...
Mel Dee
Apr 16, 20243 min read


Screen Early, Save Lives: My Colonoscopy Awakening
I recently underwent a colonoscopy screening that I had put off for quite some time. I decided it was important to share my personal...
Mel Dee
Apr 5, 20245 min read


Shining Light on the Shadow: Skin Cancer Awareness in Communities of Color
As we continue to strive to maintain health awareness in communities of color, some crucial issues linger in the shadows, overlooked, and...
Mel Dee
Mar 12, 20243 min read


Turning Grief Into Power
According to Everytown Research, “More people die from gun violence by early February in the U.S. than during an entire calendar year in...
Mel Dee
Feb 14, 20244 min read


A Mels2021 Quick Chat With Guest: Gha'il Rhodes Benjamin | Reiki Practitioner, Spoken Word Artist, Actress, & More!
Welcome to the first installment of Mels2021's Quick Chat Sessions for the new year, highlighting everyday individuals who have taken...
Mel Dee
Jan 15, 20241 min read


New Horizons and Reflections: Happy New Year From Mels2021
We recently closed out 2023 and bid farewell to what was a difficult year for some. I felt blessed to be able to deliver important news...
Mel Dee
Jan 5, 20242 min read


565 Times Society Has Failed
There have been at least 565 mass shootings since the start of 2023. A mass shooting constitutes shootings involving four or more...
Mel Dee
Dec 5, 20232 min read


A Mels2021 Quick Chat Session With Guest: Elaine Lane
Welcome to the fourth installment of Mels2021's Quick Chat Sessions with Friends, highlighting everyday individuals who have taken...
Mel Dee
Nov 7, 20231 min read


Unscrambling Lives: 'Scrambled Eggs' Tackles Domestic Violence
In a world filled with constant triggers of emotional and physical violence, many can argue that society has become impervious to its...
Mel Dee
Nov 1, 20234 min read


A Mels2021 Quick Chat With Guest: Sophia Emmanuel | Owner of Crown Worthy beauty salon in NYC
Welcome to the third installment of Mels2021's Quick Chat Sessions, highlighting everyday individuals who have taken inspiring strides...
Mel Dee
Oct 10, 20231 min read
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